Nomophobia is the fear of being out of mobile phone contact. The term, an abbreviation for "no-mobile-phone phobia",
was coined during a study by the UK Post Office who commissioned
YouGov, a UK-based research organization to look at anxieties suffered
by mobile phone users.
"It’s not real until a TV news organization throws a label on it. Nomophobia, according to MSNBC, is the fear of being without your mobile phone, and wouldn’t you know it, it’s on the rise.
The story says that cellphone use is either a healthy way of staying connected or a dangerous obsession. According to a survey cited in the story, 66 percent of people responded with a fear of being without their mobile phones.
The story cites a few particularly sad cases, including a woman who even takes her phone to bed with her (my phone has my alarm on it, so I do this too). She says that she only has real conversations with her child over Facebook and the phone (an improvement over the classic parenting problem of barely talking to your kids at all). She takes it to the shower, she takes it to the bathroom, and reading this article is meant to make you feel that you’re just like her.
It’s hard to pin this on the device itself, though. For me, it’s more the knowledge that I deal with people in different time zones, that speed is essential to my job, and I want to know what people have to say to me, when they say it. It’s a symptom of the oft-cited interconnected world of which I, as a blogger, have become an unwitting apostle. It’s also a nervous tic – don’t know what to do with your hands, check your phone.
Nomophobia is an example of displacing blame onto technology. Blame the phone, not the anxiety or obsessive disorders that make you feel compelled to check it all the time. Phones have a way of bringing out the worst in people like the woman in the article, or me. But in the end, it’s all just a reflection of your own problems." SIC FORBES
Maybe it is wrong to call this a phobia.
For a phobia is generally an 'irrational fear', and that pang of anxiety when you are without your mobile in this brave new connected world is perhaps an understandable feeling.
But either way, for 66 per cent of us, being with your phone at all times is an obsession that occupies every waking minute.
If you think you may suffer from nomophobia - or 'no mobile phone phobia' - then the warning signs are:
In the latest study, of the 1,000 people surveyed in the UK, 66 percent said they felt the fear.
Young adults - aged between 18 and 24 - tended to be the most addicted to their mobile phones, with 77 per cent unable to stay apart for more than a few minutes, and those aged 25 to 34 followed at 68 per cent.
"It’s not real until a TV news organization throws a label on it. Nomophobia, according to MSNBC, is the fear of being without your mobile phone, and wouldn’t you know it, it’s on the rise.
The story says that cellphone use is either a healthy way of staying connected or a dangerous obsession. According to a survey cited in the story, 66 percent of people responded with a fear of being without their mobile phones.
The story cites a few particularly sad cases, including a woman who even takes her phone to bed with her (my phone has my alarm on it, so I do this too). She says that she only has real conversations with her child over Facebook and the phone (an improvement over the classic parenting problem of barely talking to your kids at all). She takes it to the shower, she takes it to the bathroom, and reading this article is meant to make you feel that you’re just like her.
It’s hard to pin this on the device itself, though. For me, it’s more the knowledge that I deal with people in different time zones, that speed is essential to my job, and I want to know what people have to say to me, when they say it. It’s a symptom of the oft-cited interconnected world of which I, as a blogger, have become an unwitting apostle. It’s also a nervous tic – don’t know what to do with your hands, check your phone.
Nomophobia is an example of displacing blame onto technology. Blame the phone, not the anxiety or obsessive disorders that make you feel compelled to check it all the time. Phones have a way of bringing out the worst in people like the woman in the article, or me. But in the end, it’s all just a reflection of your own problems." SIC FORBES
Maybe it is wrong to call this a phobia.
For a phobia is generally an 'irrational fear', and that pang of anxiety when you are without your mobile in this brave new connected world is perhaps an understandable feeling.
But either way, for 66 per cent of us, being with your phone at all times is an obsession that occupies every waking minute.
If you think you may suffer from nomophobia - or 'no mobile phone phobia' - then the warning signs are:
- An inability to ever turn your phone off
- Obsessively checking for missed calls, emails and texts
- Constantly topping up your battery life
- Being unable to pop to the bathroom without taking your phone in with you.
In the latest study, of the 1,000 people surveyed in the UK, 66 percent said they felt the fear.
Young adults - aged between 18 and 24 - tended to be the most addicted to their mobile phones, with 77 per cent unable to stay apart for more than a few minutes, and those aged 25 to 34 followed at 68 per cent.
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